When you join the Yoked Out Protocol by Coach Bear, you gain full access For Life to a proven system designed for mature adults for strength, muscle toning, and long-term fitness success. Here’s what’s included:

Full Video on Demand Access

Learn to Train anytime, anywhere with on-demand strength and toning secrets led by Coach Bear. Follow along at your own pace with clear instructions and expert guidance.

Exclusive Strength and Muscle-Toning Workouts

Learn how to structure training programs that builds strength, enhance muscle definition, and delivers results without unnecessary complexity.

Adaptable Training for Any Fitness Level

Whether you’re a beginner or experienced, the protocol is designed to work for you. Adjust the intensity based on your goals and progress.

At Home and Gym Workout Options

Effective workouts that can be done at home, in a gym or with minimal to zero equipment at home, allowing flexibility in your training.

Proven Fitness Principles from 50 Years of Experience

Learn secrets to strength and toning and take the confusion out of it.  No gimmicks, no fads—just real fitness truths developed by Coach Bear through decades of trial, error, and success.

Recovery and Injury Prevention Strategies

Develop Techniques to keep your body strong, mobile, and injury-free so you can train consistently and see lasting results.  Learn the secrets to lower inflammation during and after a workout.

Simple, No-Nonsense Nutrition Guidelines

Straightforward advice to fuel your body for strength and muscle toning without restrictive diets or unnecessary complications.

Lifetime Value

Once you access the Yoked Out Protocol, you have everything you need to stay strong, fit, and yoked  out for life.

This program is built on results, not hype. If you’re ready to follow a time-tested system for midlife and beyond and unlock your full potential, the Yoked Out Protocol is for you.