YOKED OUT FAQ

The Yoked Out Protocol is a strength, muscle-toning and fat burning program for thriving adults designed by Coach Bear, who has 50 years of experience in fitness. It focuses on simple, effective proprietary training methods that deliver real results without unnecessary complexity.

This protocol was designed for men and women age 50 and beyond. if you want to build strength and muscle all without stressing your body too much, Yoked Out is designed for you.

Coach Bear has spent decades refining what works and eliminating what doesn’t. This protocol is based on real-world experience, proprietary strength secrets, and muscle toning knowledge not trends or gimmicks. It’s built for long-term strength, muscle definition, and overall fitness without wasted effort.  What makes it different is the truth and experience in fitness from Coach Bear, so you wont be wasting your valuable time on things that don't work.

The Yoked Out Protocol is available through a Video on Demand platform, allowing you to access the Yoked Out Protocal knowledge and secrets anytime, anywhere. You can follow along at your own pace and train on your schedule.

The program includes strength-building exercises, muscle-toning movements, and recovery techniques. Every workout is designed to maximize efficiency and results while minimizing unnecessary strain on your body all while keeping the inflammation low.

No. The program is adaptable for the home, hotel, backyard, gym or anywhere you would like to workout. Coach Bear provides guidance on how to get results using minimal equipment if you prefer training at home.  In fact, Coach Bear understands the need to have workouts you can do anywhere and anytime to minimize the time spent in your week.

Results vary depending on consistency and effort, but most people notice strength gains and muscle definition within a few weeks. The program is built for sustainable progress rather than quick fixes.  With Coach Bear he encourages looking month to month rather than day to day or week to week.  Longevity is more important for gains than minimal thinking.

Yes. The program is designed for people over 50 and beyond to be effective without overstressing the body, making it a great option for those in their 40s, 50s, 60s, and beyond who want to build strength safely.  Remember, Coach Bear is 56 so low inflammation is critical to working out at any age, however, much more important to people in their 50's and beyond.

Absolutely. The program is designed to help women get stronger, more muscle toning while burning the fat, and keeping pain and inflammation away.  This protocol will help women achieve better tone and shape like none other.

Sign up for the Yoked Out Protocol Video on Demand platform and start learning and following the Yoked Out Protocol immediately.  You will gain secrets and knowledge about how to shape your physique that is difficult, if not impossible, to find on the internet.  Coach Bear will guide you every step of the way to ensure you get the best results possible.

The Yoked Out Protocol is designed to give you the knowledge and secrets to success.  Coach Bear wants to put you in the driver seat so you know exactly what to do for your fitness goals.  As a result, he gives you to tools and knowledge so you can build your routine (specific days or times) for your specific goals(for example, muscle toning vs muscle growth).   Of course all the knowledge is at your fingertips so you will know exactly what and how to do it.  

You will have instant access to the exclusive Yoked Out Protocol never been seen before videos where Coach Bear shares personal tips, insights, behind the scenes guidance to help you succeed. On demand videos to start watching and learning at your own pace.  As you start going thru the protocol and learning you will be able to start your  exercise and workout program the right way.  These videos provide direct inspiration and actionable advice from the leading voice for the Yoked Out Protocol.  Keep watching and keep learning as you will now have the strength, muscle toning, fat burning knowledge and secrets that will help you to be able to achieve all your fitness goals.

Most programs available will try to provide every set and rep.  The only problem with that is that every person should not be doing the same program as everyone else.  People are always at different phases in their experience, fitness, and overall health.  As a result, the Yoked Out Protocol puts you in the drivers seat and allows you to control how much or little you do.  You will have full control as you are lead by Coach Bear to know exactly what you are doing and how to do it.  You will never be misled by a so called fitness guru trying to make you do his or her workout again. You need to tailer a workout for you that will work every time.

No, this fitness protocol is the one every beginner needs.  Understanding what works and what does not is imperative from day one.  Here you will find low stress workout creation for beginners and exactly how to dial it up as you become stronger, more tone, and leaner than ever before.  Doing it right from day one will save you time and headaches for years to come.  Never again will you wonder what will get you the results you want.  Now you have the knowledge that most people only dream of.

Absolutely, as Coach Bear has worked his entire life to find out what works without the use of steroids and supplements.  He knew that if he took steroids it would be too easy and he would never fully know what works and what doesn't.  If someone needs testosterone replacement therapy or takes certain supplements then that will only enhance your strength, toning, and fat burning.  Drugs are powerful and can change ones physique without the need to even workout.  With the Yoked Out Protocol it will work with or without the use of drugs or supplements as it was designed that way.

His is not and has never been.  While some people may have the need to get their testosterone levels back to normal, Coach Bear has always wanted to be natural as a way to find out what really works best on its own.  He wanted to be able to  understand strength gains, muscle toning, and fat loss for himself and others so he could offer the best possible solutions.  The problem with many fitness programs are that the founders are often times on significant PED's to give them a physique that looks amazing but they don't know what really works because they have made all their gains from PED's.  Yes they are that powerful.  Problem is, they are offering advise to others and not sharing the whole truth.  Be smart and realize many out there are misleading the public.