Over 50 And Don't Have A Fitness Plan?
Welcome To The Yoked Out Fitness Protocol! Â Â
A Strength And Toning System for Mature Adults
Transform Your Body Even If You Only Have 1 Hour A Week!
Save 50% Off For New Clients With Code NEW50

A New Era of Fitness Innovation for Adults
Over 50 Has Arrived
—one that finally frees you from wasting hours in the gym while delivering better, faster results.  Have you ever desired something that will truly get you where you want to be in your health and fitness? Then you're at the right place.
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The Days of Outdated, Time-Consuming
Workout Routines Are Over
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The Yoked Out protocol is at the forefront of this revolution, offering an innovative training approach that maximizes every minute you spend exercising. This isn’t about grinding through endless sets or following ineffective trends—it’s about using smarter, more efficient methods mature adults need to unlock fitness gains in less time. With the Yoked Out system, you get the benefits of decades of expertise distilled into a streamlined, no-nonsense program designed to deliver real results without consuming your entire day.
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This modernized fitness blueprint for active agers represents a breakthrough for midlife and beyond who wants to get stronger, more defined, and in better shape—without sacrificing hours at the gym. In fact, you don't need any time in the gym unless you want to.
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Built on Coach Bear’s 50+ years of experience, the Yoked Out protocol applies cutting-edge principles that work with your body’s natural capacity to grow stronger and leaner faster than ever before.  Building a foundation for someone in your  50s, or beyond wanting to reclaim your strength, this system is designed to fit your life. It’s not just another workout plan—it’s the future of fitness, where smarter methods mean you can achieve your best body in less time than you ever thought possible.
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Welcome to Yoked Out
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This is your ultimate resource for achieving your best body through secret expert fitness and muscle toning strategies. Created by Coach Bear, a fitness expert with over 50 years of experience and knowledge, Yoked Out is designed to offer you modern and effective workout solutions catered to the age 50 and above that lead to real results. If you're tired of fitness fads and misinformation, this is the place to get the truth about building strength, losing fat, weight loss and toning your body.
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A Workout System For Active Agers
Extreme Beginners, Beginners, Intermediate, and Advanced
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Yoked Out is designed for men and women in their 50's and beyond. Whether you're just starting your fitness journey or are more advanced, this program offers a way to achieve success without stressing or causing extreme inflammation to your body.  Participants will love how Yoked Out lets them experience real progress without overexertion. Coach Bear has spent decades developing and refining these methods to help you build strength and tone efficiently. However, this program isn’t for the everyone—if you cannot commit at least 1 to 3 hours per week to your fitness, Yoked Out may not be the right fit for you.  Yes, that is all it takes to gain strength, more muscle tone, and fat burning.
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Commitment to Results
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Yoked Out isn’t about unrealistic expectations—it’s about giving you results- knowledge-experience and not wasting your time. Yoked Out is about putting the knowledge and experience in your hands to create the body and overall health you have always wanted.  The protocol demands just 1 to 6 hours per week depending on the progress you want to achieve, but it does require dedication. If you're serious about your goals and ready to put in a small amount of work, this program will guide you every step of the way. Coach Bear’s experience will show you how to avoid the traps of misinformation and shortcuts that never deliver. We're only interested in people who are dedicated to making a real change to their body and lifestyle and want to be an healthy active ager.
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Build Strength, Muscle Tone, and Confidence At Any Age
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The Yoked Out Protocol focuses on strength as the foundation of all fitness. Whether you're a man looking to get stronger and more athletic, or a woman seeking better tone and shape, Yoked Out has you covered with strength and muscle toning secrets most people will unfortunately never discover on their own (even most fitness gurus don't have these secrets). Coach Bear’s 50+ years of experience have culminated in a program that helps you uncover the secrets to building muscle, sculpting your body, and feeling confident in your skin all without the inflammation that most fitness programs can create in the body. You’ll be guided through the expert Yoked Out Protocol that you puts you in the drivers seat to your fitness goals. Now you can follow along at your own pace, with on-demand videos to the yoked out protocol available anytime.Â
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Learn How To Workout The Right Way
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Master Your Workouts at Home or Anywhere and Take the Guess Work Out with Yoked Out Protocol
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Unlock your full potential at home, in your hotel room, at the park, or in the gym with the Yoked Out Protocol, a comprehensive system designed to teach you how to work out effectively and efficiently without the pain associated with most workouts. Whether you’re a beginner looking to build a solid foundation or an experienced fitness person aiming to break through plateaus, this protocol provides step-by-step guidance on proper form, workout structure, and progression strategies. With expert programming that balances strength, toning, and muscle development, you’ll learn how to maximize results while minimizing the risk of injury. Take control of your fitness journey and train with confidence using the Yoked Out Protocol—where knowledge meets performance.
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 It’s nice to meet you!
Coach Bear is a 56-year-old fitness expert who has spent 50 years perfecting the Yoked Out Protocol, designed to help people in their 50's and beyond build more strength, improve muscle tone, lose fat and achieve their fitness goals without the misinformation scattered throughout the internet. Through decades of experience and knowledge, he has created a simple, modern yet highly effective workout system that combines strength training, muscle toning, fat burning fitness protocol in an easier way. Coach Bear emphasizes minimum commitment of only 1 to 6 hours per week to completely transform your physique. The Yoked Out Protocol requires just 3 to 6 hours per week to see significant results but even at 1 hour per week modest results will be seen. His protocol is tailored for anyone wanting the truth and is serious about their fitness.

On-Demand Videos-Â Learn At Your Pace
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Not only does the Yoked Out Protocol offer educational videos you can access at any time, but it also includes video fitness education that covers everything from secret proprietary strength training for mature adults, muscle toning, fat burning and injury prevention. These resources ensure that you're equipped with all the knowledge you need to make informed decisions about your health and well-being. Our goal is to empower you to understand the science behind true strength  and muscle toning so that you can make lasting changes at any age. And the best part? You can watch these educational videos whenever it fits your schedule, and access the Yoked Out Protocol on your terms.
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Tailored For Mature Adults Who Want To Make Positive Changes To Their Life
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Whether you're focused on shedding pounds or muscle toning or making your muscles stronger, Yoked Out offers one of a kind  video education series that meet your individual needs. The program's knowledge of strength, how to tone muscle, burn fat and nutritional guidance ensures you're fueling your body correctly to support your fitness goals. With just 1 to 6 hours per week, you’ll see results that some might never achieve with all the untrue information on the internet. Plus, Coach Bear half-century of fitness innovation ensures that you avoid wasting time on methods that don’t work.
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Designed For You To Be In Control Of Your Fitness
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The Yoked Out system is built to scale with your progress. No matter your current fitness level, this program offers something for everyone, from beginners to advanced. You can take things at your own pace while still seeing measurable improvements in your strength and overall fitness. Yoked Out has a variety of routines at home or the gym (if you prefer) that challenge you in all the right ways. Never again will you be wondering what to do to get the physique and strength you have always wanted.

“I joined Yoked Out and saw incredible results in no time. Just 3-6 hours a week! Not only did I get shredded, but I also gained serious strength without causing inflammation in my body—Coach Bear truly knows his stuff. His expert protocol made the process efficient and effective!.”
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Melissa Dawn
Fitness Gains Can Come With Less Pain
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We understand that fitness is about balance, which is why Yoked Out Protocol also places a heavy emphasis on recovery, rest and anti inflammation techniques. Our program includes tips and secrets on how to recover properly while creating less inflammation and cortisol buildups from your workouts, including stretching and mobility exercises that can all be done either at home or in the gym. We want you to stay injury-free with low inflammation and make steady progress. And because the videos are available on demand, you can plan your training and recovery around your schedule, ensuring that you maintain consistency without burning out. If you are in your age 50 and up you will love how this Protocol takes the pain out of the workouts. The saying, "No Pain No Gain" is something that fitness gurus just dont understand (you don't always need pain with gain). This is the fitness protocol that will keep the inflammation low and the strength and muscle toning that keeps you coming back for more. For just wanting to start a fitness journey, they will be much more advanced at knowing what works and what doesn't. Â
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Learn the Secrets to Muscle Strength and Toning
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Coach Bear provides modern proprietary advice and support to keep you on track utilizing his over 50 years of experience. By embarking on the Yoked Out protocol, you'll access knowledge that isn't available to the general public! These are secrets that he passes along to you so you know how to workout right away from day one! There is no fluff in this information just to create content. This is the real deal that matters to you, your physique, and overall health. Its finally time for you to get the secrets and knowledge you need and deserve. Its time for you learn to be your own expert in this field so you can destroy all the fitness fads and get the real results your looking for.
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Real Results, No Gimmicks
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Yoked Out isn’t about quick fixes or fitness trends—it’s about real, lasting results. Coach Bears decades of experience have shown him what works and what doesn’t. You won’t waste your time here with methods that fail. Instead, you’ll follow a proven protocol designed for efficiency, ensuring you reach your fitness goals in the least amount of time possible. But remember, you only need a minimum 1 hours a week for modest success!  And with only 3 hours per week you can get significantly stronger, more tone and shape, athletic, all while burning the fat you don't want. If you are sick and tired of following people who never get you the results you want because they don't have the experience and knowledge you need, then its time for you to start the Yoked Out Protocol today. You'll be glad you did.
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Your Fitness Journey Starts Here
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Yoked Out Protocol is for 50's and beyond who is ready to take control of their physical strength, toning and fat loss to create a more athletic body. Whether you’re just starting out or have tried countless programs before, Coach Bear's proven methods will guide you toward success. If you’re ready to stop being misled by fitness fads and start achieving real results, now’s the time to make the commitment. Just 1 to 6 hours per week can transform your body and your life. Don’t waste any more time—Yoked Out is here to help you achieve your goals, but only if you’re ready to commit to making a change. Frankly, If you don't have 1 hour per week to give yourself then you are not ready for this protocol. Yet, its the only one that in only 1 hour per week you can increase your strength, get toned, and burn the fat. Most programs on the internet will never get their clients what they promise. Remember, Coach Bear has been doing this for a while now and has helped many over the years get exactly what they are looking for. Now its your time so stop the procrastination when it comes to your health and finess.Â
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Join Yoked Out Today
The ultimate strength and toning protocol for anyone age 50 and beyond that is serious about getting stronger, more toned, and healthier than ever before!
What's your health worth? Start your new journey today.
“Yoked Out helped me achieve the athletic, toned physique I’ve always wanted. The muscle gain and strength I’ve built are next level, and I feel stronger, leaner, and more confident than ever without the pain I have experienced with other programs. If you’re looking to transform your body and maximize results, this is the way to go!”
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KeithÂ
